How to Combat H1N1 Swine Flu
With daily news reports warning of a Swine Flu pandemic, people are more concerned than ever about how to protect themselves and their families.
An important question, however, is what one should do if they develop symptoms of a viral infection? As the days grow colder, the risks of contracting common flu and cold viruses increase. Each year, flu virus infections kill around 36,000 Americans and cause miseries for millions. An outbreak of the swine flu virus is expected this winter.
Many nutrients and drugs can help prevent viral infections and hasten their resolution when they do occur.
Here are just a few helpful hints on how to combat H1N1 Swine Flu:
- Nutraceuticals that may protect against flu include vitamin D, garlic (both aged and non-aged forms), dehydroepiandrosterone (DHEA), lactoferrin, zinc lozenges, and melatonin.
- Pharmaceuticals that can help combat flu include cimetidine, Tamiflu®, Relenza®, ribavirin, and amantadine.
- Individuals who suspect they may have the flu should take action as soon as possible to fight the viral infection. Antiviral medications are typically only effective if initiated within the first 24-48 hours of the onset of symptoms.
For more information on what to do if you contract influenza, we suggest this comprehensive article by Life Extension.
Related posts:
