Did You Know That Nuts Are Healthy For You? Find Out More!

Walnuts are Rich in Antioxidants

Here is a report of the latest research on nut consumption from Medscape website.  The good news…nuts are good for us! The consumption of nuts of nearly any type improves blood lipid levels, lowering total- and LDL-cholesterol levels, and improves important lipid ratios, according to the results of a new…

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