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	<title> &#187; management</title>
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		<title>Stress Part 2: Coping Techniques</title>
		<link>http://strivetosimplify.com/stress-part-2-coping-techniques/</link>
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		<pubDate>Thu, 12 Nov 2009 13:34:28 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://strivetosimplify.com/?p=451</guid>
		<description><![CDATA[In Stress Part 1: Categorize that Stress we pointed out some unhealthy ways that we manifest our stress, from addiction to drinking to smoking to emotional outbursts. And we showed you how most stress management techniques fall into 4 categories: Alter, Avoid, Accept, or Adapt. In Stress: Part 2, we&#8217;ll discuss some healthy ways to [...]


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</ol>]]></description>
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