Last week I recovered an old office chair for my new office.  This week is all about new frames for my new office.  It is easy to find inexpensive frames, but my goal was to personalize ones that I already have.  No more boring frames, I want something that says ME!  My office space would not be complete without my cherished photos of family and friends.  Yes I have pictures, my treasures, everywhere in our home, but in my office I can “girl” it up.

Last week I painted my accent wall and put up a shelving unit over my desk.  Today it is all about my “new” office chair, thanks to the generosity of Carol and her husband.  The chair found a new home with me and while it was perfect in every way, it didn’t suit my color theme—easily fixed.

Whether going for a routine health checkup or a visit to the dentist, going to the doctor is near the bottom of many people’s list of desired activities. Nurses pass along these tips for feeling less on edge: