Sooth those tired muscles with this homemade mineral bath recipe.  (Yes, I have more sore muscles these days. Some days I walk around here like a little old lady. But I’m not, mind you!) So a hot mineral bath feels so decadent.  This is also nice to package it in pretty bags for gifts for friends, teachers, and neighbors. Shop your local health food store or natural grocers for ingredients.


Lavender Mineral Bath

1/2 cup solar-dried sea salts 1/4 cup Epsom salts 1/4 cup dead sea mineral salts

40 drops lavender Essential Oil


Mix all ingredients well, adding the essential oil last. Store in a glass jar or tin and use 1/4 cup per bath.  Ahhh!