We have some exciting news! Strive to Simplify will now be known as Lena B Designs. Along with our name change you will notice our fun, new design. We are switching gears as we venture into creating our handmade, unique line of greeting cards along with our beautiful yet functional…
The Importance of Protein in Our Diets To be sure, protein is one of the most important nutrients in our diet. Proteins are made up of building blocks otherwise known as amino acids. For example, there are approximately 20 common amino acids, nine of which are considered “essential” meaning we…
The Bariatric Post Surgery Tracker Food and Exercise Logs were specifically designed for our friends who’ve had Bariatric surgery. As a result of conversations with actual patients about their specific tracking needs, we found these logs to be helpful in navigating the post-surgery challenges. We created a Daily Food and…
Are you looking for some new ideas for Easter Baskets this year? Whether you are traditional or want to shake things up a bit, we have put together 20 Easter Basket Alternatives and Ideas that will certainly inspire you! My early memories of Easter are that of decorating eggs, beautiful…
Are you looking for the perfect sandwich to serve at your next party? Try this delicious Ham and Swiss Cheese Hawaiian Roll Sliders Recipe. You need only try this recipe once, then you will find yourself looking for any excuse or party to serve them. Last summer, I hosted a…
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